Submission Date
25-8-2024
Resource Type
Collection (a group of items)
File Format
Zip
File Size and Duration
332MB
Abstract
Silence of Sound aims to explore the transformative potential of sound through a podcast series designed to educate listeners and promote emotional well-being and personal growth. The podcast integrates creative and critical components to address a single driving question: How can the therapeutic properties of sound be harnessed and integrated into wellness frameworks to promote holistic healing and improve the lives of individuals across diverse populations?
Drawing on principles of sonic ecology and neurophysiology, the podcast will investigate the dynamic relationship between sound, mind and environment, examining how auditory experiences can influence cognitive and emotional states. Through a series of immersive soundscapes and educated insights, the podcast will provide listeners with practical tools and techniques to cultivate resilience amidst the stresses of modern life.
By integrating creative storytelling with evidence-based research, the project seeks to bridge the gap between scientific knowledge and everyday practice, empowering listeners to take charge of their mental and emotional health.
Through this inquiry, the podcast aspires to contribute to a deeper understanding of the therapeutic potential of sound, while offering a beacon of hope and inspiration to those seeking balance and harmony in their lives.
Note
Silence of Sound : The Podcast : Sonic Wellness - The Basics of Sound Therapy Episode 01 [12.15min].
EP. 01 Synopsis:
In this debut episode of “Silence of Sound", we embark on a journey to uncover the transformative potential of sound.
Establish the fundamentals of sound therapy, discovering its benefits for stress reduction. Our host, Lhasa Cue, introduces the concept of sonic ecology, exploring how our sound environments impact our well-being. Learn about the calming effect of natural sounds, the impacts of noise pollution, and how to create a healthier soundscapes in your everyday life.
Join us as we explore how integrating sound therapy into daily life can foster emotional healing, setting the stage for a deeper exploration of sound’s therapeutic power in future episodes.
Audience
General (G) - suitable for everyone
Language
English
Recommended Citation
Cue, L. (2024). Silence of Sound The Podcast : Sonic Wellness: The Basics of Sound Therapy [Bachelor's Major Project, SAE University College]. Creo.